Grandma Rosario’s Perníl (Roasted Pork Shoulder)

For our family our ethnic food was always in the center of all family gathers. And Grandma was always the one cooking it. As a boy I used to love to come home to the smell of her cooking the Puerto Rican roasted pork shoulder called “Perníl”. The scent would instantly cause my mouth to water and fill me with …

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Dad’s New Favorite Breakfast – Hummus Avocado Toast

My daughter Abby showed me her new favorite thing for breakfast (at 12-ish) called “Avocado Toast”. I was like WHAT THE HECK?! But I just let it go. Then one day while away visiting my cousin Yvonne, I was scrounging around for something to eat for breakfast and she said, “Hey, why don’t you make yourself some toast and put …

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Dad’s Epic Multigrain Bread

I started making multigrain bread from scratch when I went on a vegan diet after reading the book my gastrointestinal doctor recommended I read titled “How Not to Die” by Dr. Michael Greger. 😳 Great book by the way! Anyway, Dr. Greger extols the nutritional virtues of whole grains and seeds among his many other endorsements of whole plant based …

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